Healthy Ticker

Friday, May 10, 2013

Cinco de Mayo Snacks


Guacamole Recipe

7 Hass avocados (medium) fresh, but not over ripe.
4 diced and seeded Roma tomatoes
1 cup fine diced red onion (Check for strength; be careful)
2 tablespoons fresh squeezed lime
1 tablespoon garlic salt
Dash pepper




Mash avocados in a bowl to desired texture and add red onion and seasonings to taste. Slice tomatoes and remove seeds. Cut into medium size squares. Fold in tomatoes. A little chunky is always good. Serve chilled.

Quesadilla
4 to 8 Flour Tortillas
1 or 2 slices Fontina Cheese or Gruyere
Add a sprinkle of sharp for flavor
Options: Green chilies, black beans, ham, bacon, chorizo, or shrimp

Cook until golden brown and add Guacamole or avocado slices to the top
Serve with a side of Pico de Gallo.

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